A comprehensive understanding of oxygen health care

Everyone should have heard of oxygen inhalation health care, which is to control the concentration of oxygen inhalation between 0 and 1.5 per minute through an oxygen inhaler, and the inhaled oxygen concentration is about 17 to 27%. The oxygen inhalation time should not exceed one hour, but not less than 20 minutes at a time. This health-care oxygen inhalation method is a broad-spectrum oxygen inhalation method, which is suitable for many people.
When we inhale oxygen, it is very important to choose a more reasonable oxygen inhalation time. For middle-aged and elderly people, the health care effect of oxygen inhalation before going to bed is the best, and it can effectively prevent accidents at night or in the early morning (the incidence of heart disease and cerebral thrombosis is the highest at night and early in the morning), and it is suitable for busy work that affects sleep For middle-aged people, due to the sedative effect of oxygen, it can effectively improve the quality of sleep.
Oxygen inhalation can solve many symptoms that seem to be diseases but are not diseases, such as dizziness, headache, weakness and lack of energy, etc. It can also solve the weakness of legs and feet and arrhythmia of the elderly. The efficacy of oxygen cannot be explained clearly by words alone, it needs to be carefully understood when we use it.